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Pattern Recognition - A weekly post about the astounding interconnectedness of life connection meditation spirituality Feb 22, 2022
I've renamed my weekly blog post from "Blog Post" to "Pattern Recognition." A running theme from week to week is the connections we all make that bring various aspects of our lives together. We call this synchronicity, as Carl Jung coined the term. The spaces between us connect us and create the...
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Django's Meditation meditation mindset motivation Feb 16, 2022

As my friend Brian Gault says, "Own your morning, own your day." I say as well, own your day, own your week. You get the idea.

The morning routine is my anchor. I don't always follow it to the letter. But when I do, I live with less stress and higher effectivity.

"The Miracle Morning" by Hal...

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Keeping a Stiff Upper Lip challenge meditation mindset Oct 05, 2021
We all know what this blog's title means from its contextual use in film and television. When we are in an untenable situation, our fear might cause a quivering upper lip. Keeping calm in the face of adversity is being stoic. 
 
One of my favorite quotes is from Hal Elrod, and it goes...
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The Richness of Being growth high-performance coaching history meditation mindful intention Feb 09, 2021

How can life be considered fair, in any respect? No matter who we are, no matter where we are born, there is a trap that we can fall into when we envy and when we become victims. And yet, there are those among us who are filled with contentment regardless of their station. What, then, is their...

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New Tools and Timeless Truths book list energy frameworks inspiration meditation positive psychology Feb 03, 2020

 

I love the Twenties! I’ve been pretty jacked up since the start of this new decade. My recent posts on the power of thinking and mindset have unleashed a wave of energy and creativity in me that I’ve never experienced. This is not hyperbole. Even when I get smacked down with...

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Mind Blown - Are We entering a phase of Supernatural Possibilities? meditation personal growth positive psychology Jan 27, 2020

I'm a bit behind the times. I had watched a video of Tony Robbins interviewing an advanced conversational robot named Sophia. Apparently, this first robot with granted citizenship (Saudi Arabia) has been around awhile. It felt like a real interview. Exactly how "intelligent" Sophia is, is...

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What's your New Years MEME? clarity energy growth habit formation journaling meditation motivation positive growth reading list Jan 06, 2020

The decks are cleared. It's a new decade. The year is 2020. My perspective is "2020." This is my MEME. (What the heck is a MEME?) I can see things for what they are. I know more than ever what I am doing this year. It took all of December for me to get here. And what a December it was! There were...

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What if Energy was FREE? clarity energy high-performance coaching meditation necessity positive psychology Aug 19, 2019

This is the great equalizer — unlimited FREE ENERGY for anyone who wants it. There is an excellent SCIFI book in this premise, and in fact, there is scholarship and rumor out there to suggest that Nicolai Tesla left us the roadmap to harvest free cosmic energy. But I digress. You can have...

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Dig up the Roots of Anxiety habit formation human dynamics meditation positive psychology reading list Jul 08, 2019

I am a strong advocate of sitting still and just thinking. We do precious little of this in our lives, what with all of the crazy distractions that can eat away at our precious mental energy. When I'm in a meditative space, with some free time, I'm open to thinking of the big things and the...

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To Think or Not to Think - Spirituality and Practicality entreprenuership meditation mindful intention motivation reading list Jun 10, 2019

From a spiritual perspective, overthinking is the devils' playground. Think about that. 

How often do you dwell? Do you routinely ruminate? It happens to me all the time. It is a very selfish endeavor. When I emerge and realize my folly, it reminds me with striking CLARITY of the 2nd Toltec...

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