I'm a BESTSELLING Author! book list Apr 14, 2022

I’m nothing if not dramatic.

I missed sending you a critical note on Monday regarding the launch Tuesday of my collaborative book project. While camping with Suki and Oona at Sweetwater Forest on Cape Cod for the holiday weekend, we were hit Sunday night with a great storm. Camping is fun. Camping ...

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The Power of Now - Episode 1 All Problems are Illusions of the Mind book list mindful intention positive psychology Mar 30, 2020

 

Sometimes, the most straightforward solutions to the most complex problems lie dormant, hidden from view, by our calcified thinking. Sometimes we have been driven and conditioned and kicked into submission so many times that we forget that we are creatures of FREE-WILL. We abhor control over "us....

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New Tools and Timeless Truths book list energy frameworks inspiration meditation positive psychology Feb 03, 2020

 

I love the Twenties! I’ve been pretty jacked up since the start of this new decade. My recent posts on the power of thinking and mindset have unleashed a wave of energy and creativity in me that I’ve never experienced. This is not hyperbole. Even when I get smacked down with life, I’m back up qui...

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Optimize Your Life - Foolproof Habit Formation book list habit formation Sep 30, 2019

Two years ago, I was fascinated by the impactful stories attributed to ingrained habits when I read the book “The Power of Habit” by Charles Duhigg. In it, he recounts countless examples of the negative and positive impacts of the habits we nurture or permit. At the time, I was mostly interested in ...

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