Just a short note today, in the form of a recommendation. Don’t wait to reconnect with those people who made a difference in your life. I’m talking about that particular person who had an extraordinary impact early in your life. How many times have we thought about reconnecting with a teacher, coach...

It's all about perspective. That's what I've come to find. Why is it that those of us who live the most simplified lives tend to be the most content? Don't they want more? Of course, they do! And they always get it. It's just a hell of a lot more accessible. 

Before you sell the house and trade dow...

We are domesticated. Likely, you never live your life purely wild and free, as you did when you were a child. It's likely that, from time to time, you behave in ways that you regret. I'm not talking about significant moral lapses. I'm talking about slight changes that are deviations from who you tru...

Look at a life, your life, as a work in progress. It's a W.I.P. It's a W.I.P. in perpetuity. That is the essence of the High-Performance Lifestyle. Those of us who are always working, always striving, always growing are living an Optimized Life. This is a life defined by Full Engagement, Maximum Joy...

I love the Twenties! I’ve been pretty jacked up since the start of this new decade. My recent posts on the power of thinking and mindset have unleashed a wave of energy and creativity in me that I’ve never experienced. This is not hyperbole. Even when I get smacked down with life, I’m back up qui...

I'm sticking with this theme of the last couple of weeks of mindset and positive psychology. It's a foundation for everything you want and everything you are. If you do not think about what you wish to manifest, positively and consistently, it will not manifest in the way you desire, or not at all! ...

Personal histories are filled with a variety of characters past. All of them have stories that inform us of who we are, and what we’ve learned. Some characters are elemental to our make-up. Some characters we’d rather forget, but are as important. Some we learn more about as time passes, and after t...

“Once in awhile you can get shown the light, in the strangest of places if you look at it right.” 

Epiphanies happen. And they happen all the time. You will see them if your eyes are open and you are present. While at a wine tasting in Boston’s North End, a young lady came down the stairs and said:...

It’s simple as that. What are you doing right now? What are you doing when nobody is watching? That, my friend, answers the question of what you are to become. I was reminded of this last week when I met a most extraordinary man.

For over 30 years, Tyree Guyton has been creating his future and insp...

The seminal events in our lives shape our spiritual growth. The big ones, well, they are opportunities to grow with many others simultaneously collectively. Joyous celebrations that mark turning points are events that bring the participants closer to the elemental One. 

Whatever your beliefs are...