In my experience, COURAGE encompasses a complex process of realization, recognition, and response. An understanding of this process allows one to strategize and execute through challenge and discomfort. 

There are courageous acts of all kinds. In the movie “Free Solo,” the extraordinary climb of...

It’s simple as that. What are you doing right now? What are you doing when nobody is watching? That, my friend, answers the question of what you are to become. I was reminded of this last week when I met a most extraordinary man.

For over 30 years, Tyree Guyton has been creating his future and insp...

Have you ever been gobsmacked with the realization about a key that unlocks a myriad of doors? This key, to which I refer, works with business consulting, team management, High-Performance Coaching, and even parenting. It’s something that when stated in a plain understandable manner causes the cloud...

Change is hard, or so they say. I believe if you look at change as being hard, then it will be. Difficulty in many life situations, I have found, creates self-fulfilling prophecies that present personal growths greatest barriers. 

Change is hard, except when it's not. 

Change comes when ther...

Sustaining motivation, my friends, is not an easy thing to do. It takes discipline applied consistently over the long term. However, I'll tell you; you will reach consistent levels of motivation with focus and some honest self-reflection. 

Motivation has meant different things at different times. A...

From a spiritual perspective, overthinking is the devils' playground. Think about that. 

How often do you dwell? Do you routinely ruminate? It happens to me all the time. It is a very selfish endeavor. When I emerge and realize my folly, it reminds me with striking CLARITY of the 2nd Toltec agreeme...

When faced with a seemingly insurmountable obstacle, on the way towards a goal, what processes do you apply? This is the type of question High-Performers ask themselves to instill consistency when moving forward. 

I was faced with one of these yesterday, and I was able to break down my approach ...

Everyone has a person, a place or an event that has inspired them. In my youth, two men, in particular, inspired me. Both of them were priests; Father Ted Rog and Father Rupert Langenstein.

Father Rupert was my uncle. He was a missionary, an author and a physics teacher at a pre-seminary in my h...

There is so much to do! How can I get this all done? I mean, really! Look at this to do list. It’s ridiculous. It felt great to create the list. It was an accomplishment in and of itself. All I needed to do was get it done, and everything would be clear. The path to peace of mind, satisfaction,  ful...