Dig up the Roots of Anxiety habit formation human dynamics meditation positive psychology reading list Jul 08, 2019

I am a strong advocate of sitting still and just thinking. We do precious little of this in our lives, what with all of the crazy distractions that can eat away at our precious mental energy. When I'm in a meditative space, with some free time, I'm open to thinking of the big things and the little t...

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How to Sustain Motivation Like A BOSS habit formation human dynamics motivation positive psychology Jul 01, 2019

Sustaining motivation, my friends, is not an easy thing to do. It takes discipline applied consistently over the long term. However, I'll tell you; you will reach consistent levels of motivation with focus and some honest self-reflection. 

Motivation has meant different things at different times. A...

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Living into Entrepreneurship entrprenuership habit formation positive psychology Mar 11, 2019

Have you ever really thought about the genuinely weighty matters of life. I mean, from a philosophical perspective. You don’t have to have studied Nietzsche, or Kant or Smith to have pondered the great why’s of life. I often think about human nature and motivation. What drives people. Human beings a...

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