"All religions, arts, and sciences are branches of the same tree. All these aspirations are directed toward ennobling man's life, lifting it from the sphere of mere physical existence and leading the individual towards freedom."

- Albert Einstein

"Conformity is the jailer of freedom and...

Some things frighten us deeply to our core. The fright comes from the potential of loss pain; Loss of a loved one, loss of carefully curated wealth, loss of status and stature, loss of identity.

 There are other sources of fright that are a bit more complicated. They involve process pain,...

What is pain? We all experience pain. There is the physical, where we all have a modicum of control over. There is pain, which creates fear. There is use in these types of pain. And then there is useless pain: resentment, anger, jealousy, anguish, regret. These are the things that...

The pressure is really on folks. This is the first (second) BLOG post of a new decade. OK, OK. I confess. My first post of the year was going to be this one, but I had a change of heart. Big deal, right? Well, yes. It is a big deal. I was going to write about a seriously big topic, like the...

What is COURAGE? To exercise courage, it's essential to know what you fear. To get in deep, it takes a High-Performance Coach. When you have an objective, skilled, confidant who is in your corner, you can identify your fears, and then you can address them. Sometimes all it takes then is just to...